Now that I’m back to the reality of work-life, (the days of coffee shop day dreaming & afternoon naps are long gone) I’ve been having a hard time sticking to my healthy ways.
I’ve been reaching for the bad stuff during those afternoon lulls: Coffee, candy, snacks.
I know, I know. So bad. I won’t even tell you how my workout routine has gone kaputz!
But I am determined to get back on track.
And I got a little help when I came across this cool graphic from Rangemaster.
So, in the meantime, while I get back in the swing of things, do you have any advice on how to balance a healthy work-life?