Easter Weekend Fun

I hope you had a lovely Easter! My cousin Lisa was in town visiting from that other great American city, New York. We had so much fun exploring and spending time together. I wanted to post about it sooner, but I’ve been working away on this pitch that I’m competing in tonight. I took Lisa […]

Read More

Crescent City Classic Weekend in New Orleans

The Crescent City Classic was this past weekend in New Orleans. I didn’t run the race, but I was there to blog about it. It couldn’t have been a nicer day on Saturday! I always love going to the races to see all the people out there and feel the energy. After the race, there […]

Read More

Getting Styled at Lululemon for Fashion Friday

Happy Good Friday everybody! This week I had a blast getting styled by the girls at Lululemon Athletica in New Orleans for an upcoming, local TV feature called Fashion Friday. Amanda, Lululemon team leader and fashionista, was my stylist for the day. We had a “Street to Studio” theme in mind–clothes that you can easily […]

Read More

My Springtime Love Affair

I am in love with Rebecca Minkoff’s new Jules leather Satchel! I know we shouldn’t be so attached to things, but I’m having a little love affair with this bag! I saw it in SAKS when I was there to get a refill on my favorite Laura Mercier lip gloss, and it was love at […]

Read More

A Day in the Life of New Orleans Nutritionist Molly Kimball

What’s it like to be a nutritionist in New Orleans—a city with some of the best food in the world? Molly Kimball, registered dietician with Elmwood Fitness Center has been practicing nutrition in New Orleans for almost twenty years. After a dinner conversation with her husband, she founded Eat Fit NOLA with Ochsner in 2012, a program that […]

Read More

Finding Your Flow: Oprah & Deepak’s Free 21 Day Meditation Challenge

Have you been thinking of trying meditation? Maybe you already practice and you want to try something new? Well, Oprah & Deepak are offering another free 21-Day Guided Meditation. It starts next Monday, April 14, and I’m excited! You might remember that I blogged about Oprah  & Deepak’s Desire & Destiny a while back. It’s […]

Read More

Reach High with Free Rooftop Yoga at the W New Orleans

Hi everybody, You’re half way through the week! If you’re in Nola and looking for a great way to unwind and ease into the weekend, you can try free rooftop yoga at the W in downtown New Orleans. Lululemon Athletica and the W hotel New Orleans are hosting an “EleVation” series, every Thursday evening through […]

Read More

April is National Minority Health Month!

Hi everybody, I hope your day is going well! I just learned last week that April is National Minority Health Month, and I’m so excited to blog about it! This year, the theme is Prevention is Power. I love this theme because I am a huge believer in making efforts to preserve our health, rather […]

Read More

Taking a Ride at Romney Pilates in New Orleans

Hi everybody, I hope your week is off to a great start! I am very excited to announce my first guest blogger, Amany Ishaq, registered dietician, avid runner, and health lover. She visits several fitness studios throughout New Orleans. She wrote about her first experience at Romney Pilates Center. This is her honest, first-hand, and […]

Read More

30 Things To Start Doing For Yourself and Your Happiness

Hi everybody! I read a fantastic article this week, and I wanted to share it with you. 30 Things To Start Doing for Yourself, is from the website, Various Things You Didn’t Know, or VTYDKnow.com. My cousin Amany shared it with me, and it was a much needed reminder for me this week. I hope you’ll […]

Read More